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Quality Squash Courts

> Casual Bookings Available
> Organised Matches Every Day
> All Skill Levels Welcome
> Qualified Coaching Available

Call 0419 688 262

Monday to Thursday – 1.00 pm to 9:30 pm
Friday – 11.00 am to 2.00 pm
Saturday – 9.00 am to 2.00 pm
Sunday – 12.00 pm to 5:00 pm

World's Healthiest Sports

SQUASH was voted by Forbes Magazine as the world’s healthiest sport

Value for Money

Compare our prices to hefty gym fees and squash is a no brainer!

Easy to Learn

Anyone who can hit a ball with a racquet can play.

 

ABOUT US

Great Squash Centre in Dural, very friendly management and staff.

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PLAY SQUASH

Visit us for casual court hire or get involved in our competitions
 

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CONTACT US

Contact us today to become more involved in Squash.
 

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LATEST NEWS

Check out our latest blogs and club news.
 

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About James Ethan (Manager and Owner)

 

James' story is inspirational to all would-be squash players.

#1 International Best Selling Author and highly ranked world-class squash player, James was by no means a ‘natural’ when he first tried the game. His first attempt at playing squash began at the age of 17, when his older brother took him down to the local squash courts for a game.

From that very moment James became addicted to the sport. But the skill that he consistently demonstrates today certainly wasn’t evident back then.

Yet he loved playing, and was determined to master the game. Rather than giving up, he continued to practice until he began to improve. After several months of solid practice he was able to take on and even start beating the more experienced players at the club.

By the time he was 22, James achieved ‘A’ grade status. This achievement encouraged him to play even more squash matches. By the time he was 25, he had achieved state grade level and the game had become his life.At the state grade level, players are usually either ex-world-ranked or young up-and-comers. For James this meant that he had to contend with a much higher quality game. This drove him to further improve his skills, and he started to train six days a week: running, gym, squash practice and coaching.

By the time he was 30, James was ranked # 250 in the world, which allowed him the opportunity to travel more to locations such as Melbourne and Queensland. He continued to win tournaments along the way and maintain his ranking status. But his personal development and training as an elite squash player didn’t end there.

James began to develop his own unique system, which helped him organise 15 competitions a week. Every night, there was a different competition and a different style of game. Most people think there is only one type of squash game, but, as James discovered, with some imagination and creativity, many exciting variations can be created to keep players interested and motivated.

In 2008, James finally achieved his dream of becoming the owner of Hills Squash. Having his own club means James can operate his courts seven days a week and offer numerous and varied competitions to suit all levels and types of players.

And he continues to be an inspiration to us all!

 

The Game of Squash: 5 Easy Ways to Improve Your Game and Win More Matches

#1 International Best Seller

 

The Game of Squash Book is written to help beginners to advanced players get more out of their game and find ways to win more matches.

We believe squash can become very addictive but what a wonderful addiction! Most players strive to improve, but the lack of discipline and knowledge can hold you back..

 

 

Recent Posts

 

 

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Hills Squash at Dural Recreation Centre - Open for bookings

Hills Squash has officially moved to its new home inside the Dural Recreation Centre at 36z Pellitt Lane, Dural, and we're excited to welcome both casual players and competitive enthusiasts! With a rich history and a brand-new facility, there's never been a better time to pick up a racket and experience the game.

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Baulkham Hills Squash and Fitness Moves to Recently Refurbished Dural Venue, Rebrands as "Hills Squash"

After 17 years of running Baulkham Hills Squash and Fitness, James Ethan, the #1 International Best-Selling Author of "The Game of Squash" and was also ranked #251 in the world, announces the club's relocation and rebranding to "Hills Squash" at a newly refurbished facility at 36z Pellitt Lane, Dural.

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The Health Benefits of Playing Squash: A Complete Workout

Squash is more than just a game; it's a dynamic and exhilarating sport that offers a complete workout for your body and mind. As you sprint, lunge, and swing your way across the squash court, you're not only improving your athletic abilities but also reaping a multitude of health benefits. In this article, we'll explore the various ways playing squash can contribute to your overall well-being and fitness.

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